Wednesday, October 13, 2010

Log - 2010/10/11 - 2010/10/12

Monday (10/11/2010)

-Racquetball class, played for about 45 minutes, ended up running around much more than in most games.  Very winded by the end of it.

Tuesday (10/12/2010)

- Weightlifting class
    - Dips: 6x4 with bodyweight
    - Bench press: 3x8 with 135lbs
    - Dumbbell flyes: 3x8 with 30lb dumbbells

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