Thursday, September 30, 2010

Log - 2010/09/30

Today's weight lifting class didn't really consist of much.  Here's how I spent my time:

Squats: 5x5 with 135lbs
Rack Pulls: 4x5 with 225lbs

I never have liked squats.  Really need to do them more often.

This evening, after dinner, I went back to the gym, and got some racquetball practice in.  I played for about an hour, and was thoroughly exhausted by the end of it.  I plan to continue this daily practice as long as I can, hopefully I can keep it up until the tournament in a few weeks.

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