Thursday, September 16, 2010

So Here's How It's Going to Work

Instead of feeling like I'm spamming my own blog with an unnecessary amount of posts, I plan on consolidating multiple days into single posts, most likely I'll do two days for a log post.

In addition to this, I'll have a weekly "check in" going over some stats and such.

Monthly I'll try and do a "strength test" and check my 1RM in multiple lifts, to see if I've improved.

Scattered throughout this all there will occasionally be short topical articles.

I'll start with the log tonight! See you then!

No comments: