Monday, October 25, 2010

Log 2010/10/25

Racquetball class:

Do to being out of the tournament, there was not a chance for me to play racquetball today.  So, I lifted weights during class instead.

     Rack Pulls: 1x8 with 135lbs
     Deadlift: 1x5 with 135lbs
                   4x5 with 185lbs

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