Tuesday, November 16, 2010

Log - 2010/11/16

Weightlifting:

Incline bench press:
     1x10 with 95lbs
     1x5 with 115lbs
     5x5 with 125lbs

Leg Press:
     1x24 with 90lbs
     1x20 with 180lbs
     1x16 with 270lbs
     2x12 with 360lbs
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