Racquetball Class:
Played two games, back to back. We're in a doubles tournament (in class) right now, and we won one game and lost the other. I ended up doing a lot of running around, because my partner is incompetent and won't hustle to get to the ball.
After that walked a little, not sure if the rest of the day will bring more exercise, but I doubt it.
Monday, November 15, 2010
Wednesday, November 10, 2010
Log - 2010/11/10
Racquetball Class:
Played two games today, lost both. Did quite a bit of running around in them though.
Played two games today, lost both. Did quite a bit of running around in them though.
Tuesday, November 9, 2010
Log - 2010/11/09
Weightlifting:
Deadlift:
1x{9, 8, 8, 8, 8}
- Total: 41 reps
- Weight: 155lbs
Decline Dumbbell Bench Press (neutral grip)
1x{8, 8, 9, 8, 8}
- Total: 41 reps
- Weight: 50lb dumbbells
Lat Pulldown (neutral grip)
1x{8, 8, 8, 8, 8}
- Total: 40 reps
- Weight: 140lbs
Deadlift:
1x{9, 8, 8, 8, 8}
- Total: 41 reps
- Weight: 155lbs
Decline Dumbbell Bench Press (neutral grip)
1x{8, 8, 9, 8, 8}
- Total: 41 reps
- Weight: 50lb dumbbells
Lat Pulldown (neutral grip)
1x{8, 8, 8, 8, 8}
- Total: 40 reps
- Weight: 140lbs
Monday, November 8, 2010
Log 2010/11/08
Racquetball Class:
Spent about 35 minutes playing. We started a doubles tournament today, and we won our game.
Other than this, I've done a good bit of walking today, but haven't had time to make it to the gym other that for class.
Spent about 35 minutes playing. We started a doubles tournament today, and we won our game.
Other than this, I've done a good bit of walking today, but haven't had time to make it to the gym other that for class.
Monday, November 1, 2010
Log - 2010/11/01
Racquetball Class:
Spent about 30 minutes playing today, wasn't as hard of playing as I've been doing though.
Other:
Lots of walking, more so than normal. Have a dog (Ollie) with me this week, and he's keeping me fairly active.
Spent about 30 minutes playing today, wasn't as hard of playing as I've been doing though.
Other:
Lots of walking, more so than normal. Have a dog (Ollie) with me this week, and he's keeping me fairly active.
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